Frozen Fruit Skewers
Makes 12 skewers

Most kids love to eat frozen treats such as ice cream or popsicles. You can use their affection for cold, sweet to entice them to make fruit a snack or dessert choice. Almost any fruit will work, but some hold up better than others in the freezer.

Ingredients
24 large red or black seedless grapes
24 large green seedless grapes
24 medium fresh strawberries, stemmed
12 large blackberries
3 kiwis, peeled and each cut into 4 cubes

Directions

  1. Wash, drain, and prepare all fruit as indicated above.
  2. Working with bamboo skewers, skewer the fruit as follows: green grape, strawberry with tip down, green grape, blackberry, red grape, kiwi, red grape, strawberry with tip up. Push the fruit closely together to stabilize it.
  3. Wrap each skewer in plastic or press-wrap, place on a baking tray, and freeze for at least several hours.
Nutritional Facts   6.6 net carbs   0.5 protein