Chicken Pot Pie
Serves 6
Kid and grown-ups alike will love the steaming comfort of this chicken pot pie. It’s filled with the traditional veggies, the creamy sauce, the chunks of chicken and a crust that won’t bust your carb budget. And what could be easier than a one-dish meal? It will keep, covered, in the refrigerator for a day or two and reheats nicely even in the microwave, making it a good grown-up lunch option, too.
Ingredients
1 recipe Tender Almond Pie and Tart Crust
1 tablespoon olive oil
2 cup cooked chicken, diced
2 cups chicken stock
½ cup carrots, diced
½ cup celery, diced
¼ cup onion, minced
½ cup frozen green peas
1 tablespoon ThickenThin not Starch
¼ cup heavy cream
½ teaspoon salt
½ teaspoon freshly ground black pepper
½ teaspoon poultry seasoning
Directions
- Prepare the crust and roll out large enough to completely cover the top of your baking dish.
- Coat the bottom of a medium saucepan with the olive oil, place over medium heat, and add the carrots, celery, onion, salt, pepper, and poultry seasoning. Sauté until onions are translucent and vegetables have softened.
- Pour in the chicken stock and bring to a boil.
- Reduce heat to low. Remove 2 tablespoons hot broth and add it to the ThickenThin, stirring to make a smooth mixture.
- Add this mixture to the broth, whisking vigorously until the broth thickens.
- Add the cooked chicken and frozen peas and continue to cook for about 5 more minutes on low.
- Pour the chicken mixture into a 2 quart baking dish or casserole, top with the piecrust, sealing it all the way around. Cut a steam vent or two in the center with a sharp knife.
- Bake at 350 degrees for about 20 to 25 minutes, until lightly browned.
Nutritional Facts 6 net carbs 22.5 protein
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