Almond Drop Scones
Serves 6
Ingredients
¼ cup almond flour
¼ cup flax meal
¼ cup whole wheat flour or rice flour
¼ cup whey protein powder
½ tsp baking powder
1 tablespoon granular sucralose (Splenda)
3/8 teaspoon salt
3 tablespoons cold butter, cut into small chunks
1 tablespoon Thick n Thin not Sugar product
1 egg
1/3 cup half and half
Directions
- Mix all dry ingredients together in a bowl.
- Cut in the cold butter chunks until the dry mixture resembles coarse meal (your fingers work well for this).
- In a separate small bowl, beat the egg and combine it with the milk. Pour the milk and egg mixture into the dry ingredients.
- Mix with a fork until just combined.
- Drop by heaping tablespoons onto greased or parchment-lined baking sheet.
- Bake 12-15 minutes at 375 to 400 degress (depending on your oven) until done.
- Serve warm with butter.
Nutritional Facts 9.9 total carbs 3.8 fiber 6.1 net carbs 206 calories 12.1 protein
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