Individual Pumpkin Pies
Serves 8

Ingredients
1 prepared recipe Simple Nut Crust
3 eggs
¾ cup granulated Splenda
½ teaspoon ground allspice
1/8 teaspoon freshly grated nutmeg
½ teaspoon ground cinnamon
pinch of fine salt
1 ½ cups canned pumpkin
1 ½ cups half and half
1 tablespoon ground cinnamon plus 1 tablespoon granulated Splenda, for dusting

Directions

  1. Bake Simple Nut Crust in 8 individual small custard cups; use while still warm.
  2. Increase oven temperature to 375 degrees.
  3. In a saucepan, beat the eggs with the Splenda. Add the spices and salt and stir to mix.
  4. Stir in the canned pumpkin and the half and half.
  5. Warm over medium-low heat until hot, but do not boil.
  6. Evenly divide the pumpkin mixture among the 8 custard cups.
  7. Place filled cups on a baking sheet and bake for 30 minutes.
  8. The cooked filling should be moist, and quiver when tapped.
  9. Cool on a rack.
  10. Serve with a dollop of whipped cream and a dusting of cinnamon-Splenda.
Nutritional Facts   12.1 total carbs   4.1 fiber   8 net carbs   296 calories   9.5 protein