Strawberry Shortcake Filling
Serves 8
Ingredients
2 pints fresh strawberries
½ cup Splenda
1 cup water
1 Tbl Thick n Thin Not Sugar
Directions
- Make a low carb simple syrup
- In a small saucepan, dissolve ½ cup Splenda in the water.
- Add the Not Sugar, sprinkling in and whisking to avoid lumps.
- In a small bowl, mash 2 or 3 of the ripest strawberries and add to the syrup.
- Heat gently for a few minutes and set aside to thicken slightly.
- Wash, stem, and quarter the strawberries and place into a bowl.
- Pour the syrup over the berries, cover, and refrigerate 2-3 hours or overnight.
Notes: Strawberries at 3.3 grams ECC per ½ cup contribute 26.4 total grams from the berries. Splenda figured at 3 grams per tablespoon for 6 grams total. Thick n Thin Not Sugar is all fiber, so 0 ECC. Total for recipe is 32.4. Per serving 4 grams.
Nutritional Facts 8.8 total carbs 1.9 fiber 6.9 net carbs 37 calories 0.5 protein
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